Rock Steady Boxing
EastBay in Concord CA
Fighting Back against Parkinson's disease with Functional Fitness!! Measurable and repeatable specialized Parkinson's training for you or your loved ones.
During COVID-19 We are offering (3) Classes A Week (Very Small Socially distanced Groups) in our 7500sq ft Facility in Concord, CA .
"In Gym" training days are,
Tuesday, Thursday, Friday: 10:30am-11:30am
We also offer "at home" Online Training with new weekly videos as well as a vast video Library of training work outs from Rock Steady Boxing Online University.
RSB EastBay, Concord is
Located inside of CrossFit OverWatch at
Address: 2372 Stanwell Cir. Concord, Ca 94520
Call us today at
Coach Tony DeSousa
Coach Jimmy Greninger
Coach Ashley Greene
Coach Dean Moskovitz
2372 Stanwell Cir. Concord, CA 94520
Concord Class Schedule:
Tuesday, Thursday and Friday 10:30am-11:30am
Three (3) "In Gym" Classes offered a week for our Fighters/Members busy lifestyles!
-Rock Steady Boxing East Bay is proudly partnered with Parkinson's Network of Mt. Diablo and PD Active.
-Please see link to our article in the Mt. Diablo Parkinson's Support Group under section "Whats New", See link below
We are on Facebook, please visit our Site, no spaces when you type
Rock Steady Boxing East Bay in the search bar:
We are on Yelp Too!!!
We are learning everyday that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.
Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
Rock Steady classes are divided into different levels based upon each person’s unique Parkinson’s symptoms and overall level of fitness. We require all potential boxers to complete an assessment with one of our Coaches to determine the class placement that would be of greatest benefit to them.